Storytelling and Postural Awareness Course

Before we communicate, we align — with structure, with posture.

Focus

We begin with the why behind our words — and the body that carries them. Because every message lives not just in language, but in how we stand, breathe, and show up.

Key objectives

• Clarify the purpose behind your message
• Understand basic narrative structure
• Begin to observe how posture impacts expression
• Build grounded presence — verbal and physical

Workshop highlights — Story Construction

• What are you saying — and why does it matter?
• Narrative tools that bring structure and clarity
• Quiet handwriting session: your message, on paper

Golden hour

We close the work with Q&A and a glass of prosecco. A moment to reflect, breathe, and exhale together.

Evening flow

After dinner, the formal ends — the tribe begins. Casual games, stories, and relaxed connection around the table.

Your body speaks before your mouth does. What is it saying?

Focus

Your voice isn’t just sound — it’s posture, tension, movement, intention. We explore how the way we move, stand, and hold tension shapes how we show up and how we’re heard.

Key objectives

• Learn how confidence begins in the body
• Connect your voice to physical expression
• Speak with your full body — not just your head
• Experience what it means to move like you mean it

Workshop highlights

• Posture & Presence Practice — breath, grounding, alignment on the beach
• Embodied Storytelling — confidence through stillness and motion
• Exercises that connect voice, body, and truth + partnered exploration & feedback

Reflection flow

A quiet afternoon to integrate. Write. Record. Watch yourself back — with presence, not judgment.

Evening experience

Long table, Tatar flavors, and barefoot dancing. Laughter, music, and tribe under the night sky.

Your story becomes real when you speak it into space — and see yourself reflected back.

Focus

We move from construction to delivery. From inner work to outer presence. It’s about embodying your message — and letting it land with clarity, simplicity, and impact.

Key objectives

• Refine and simplify your narrative
• Practice delivering your message with presence
• Receive clear, supportive feedback
• Explore the visual shape of your story
• Anchor posture into delivery — not performance

Workshop highlights

• Posture Reset at the Beach
• Breath, alignment, and physical grounding
• Presence through movement before the message lands
• Feedback in pairs: what’s clear, what’s alive
• Visual mapping: what holds your story together

Golden hour

Time to soften, stretch, float. Let the story settle in the body. Pool, sea, garden, or simply stillness.

Evening experience

Dinner by firelight. Toasts, gentle sharing, and unrushed connection. The kind of night that asks for nothing — and offers enough.

Hidden behind an interwar villa, part of Romania’s cultural heritage, the Secret Garden at Arome 22 is more than a setting — it’s a quiet witness to voice, presence, and story.

Not in the spotlight, but in the natural light of the garden, we close the circle — with posture aligned, voices open, and messages ready to be shared.

The finale

In a relaxed, talk‑style gathering, we share stories shaped by practice, celebrate with ease, and express without pressure. Energized by Arome 22 and nourished by local food, we close with presence, connection, and one last shared breath.